Students, Stress, and the Transcendental Meditation Program

Dr. Mehmet Oz

Some recent articles have been published on the TM Blog and elsewhere. The topics are about issues of concern to parents and teachers:

• Children of the Night: giving girls a safe haven -- within
• Arizona art school finds TM helps students be more creative
• Catholic priest uses Transcendental Meditation to help orphans in Latin America
• College freshmen at 25-year low in emotional health, study says
• Dr. Oz on how you can overcome the build-up of life's stresses
• Getting in "the zone" -- can Transcendental Meditation help?

In addition to articles from the TM Blog, here is an article about the use of Transcendental Meditation in San Francisco area schools as a technique to increase the safety and learning of the schools:

• From time-out to quiet time: meditation comes to SF schools

What I like about these articles is their message that, in the words of the David Lynch Foundation, "change begins within."