Showing posts with label bicycle. Show all posts
Showing posts with label bicycle. Show all posts

Friday, December 20, 2024

Bike Riding on Ice: Winter on my Wahoo Smart Bike

I wake up at dawn to the expected reality of freezing rain and all around us--walkways, lawn, and road--a solid sheet of ice. Icicles hang from the gutters and from the fence, thin knives of ice, slowly growing in the misting freeze of rain. As I view the frigid December dawn, I smile and decide it's a perfect time to ride my bicycle--my indoor exercise bicycle, that is, a Wahoo Kickr Shift smart exercise bicycle.

Concerned about the lack of opportunity to exercise during the winter, I had originally considered buying a membership at the local gym. There I could walk the indoor track, lift weights, and exercise on a variety of machines. However, I still would have to dress and go outdoors to get to the gym. My wife and I decided to invest in a treadmill . . . and then the salesman at the shop said, "There's something else I'd like to show you, since I know you like to bike." And, of course, ka-ching, I am now the proud owner of a smart bike, a "smart bike" being a bicycle than can be linked to a cycling app that simulates elevation changes (necessitating shifting) and different environments, such as beach, mountain, or city rides. 

I ride alone in my room, but I also ride with dozens of other riders from all around the world. My first experience on riding with other virtual riders was having a rider from Germany (a little German flag beside the rider's name), pass me in a flash and say a short string of German, ending with the word "grandpa." I only understood the grandpa part, but I'm hoping the rider said, "Don't give up, grandpa!" rather than "Get off the road, grandpa!" Almost all the riders are much faster than I am, but I keep myself undiscouraged by maintaining the fantasy that all the riders are half a century younger than I am.

Zwift allows me to engage in rides in different environments with different levels of difficulty. Not all rides are available to me--some are too difficult. I guess I have to prove I can do them, which is nice actually, so I don't engage in rides that are overwhelming. So far I've ridden through London, Richmond (Virginia, I think?), and on various rides through Watopia, which is a fictional land with Mayan ruins, volcano rides, and rides through desert, forest, along the ocean, and through mountains. I find the visuals, sounds, and the need to shift keeps me occupied. Also, riding with others is fun. I try sometimes to keep up and pace with other riders. Also, sometimes I've also turned on the TV and streamed a movie or show. These possibilities are much more fun than just staring at a wall.

I hope to end the winter in much better shape than usual by being able to bicycle regularly without having to worry about falling on slippery roads and breaking a bone. I've also made myself a promise that if in the afternoon I want to watch a little TV, I'll watch it while walking on the treadmill. When good weather arrives in the spring, I plan at this time to cancel my Zwift membership and just ride my real bike on real roads and trails here in SE Iowa. We'll see, though. I might still want to get some concentrated exercise on the indoor smart bike. Right now, though, all I have to do is ride, no matter what the weather. Not such a bad thing, hmmm?

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Monday, October 14, 2024

The Fairfield Loop Trail Is Fully Open--3 Rides

The Fairfield Loop Trail is busy this October. Brown and black woolly caterpillars are diligently crossing the trail to get to the other side, and squirrels are combing the woods for nuts and seeds, pausing to gaze up at me, sometimes a black walnut clenched in their mouths as I cruise by on my bicycle. This week I've taken three rides that have included all or most of the Loop Trail, and fall colors are increasing, the reds of wild sumac beginning to blaze beneath the cooling autumn sun.

The Loop Trail is sixteen miles long, encircling Fairfield, Iowa, mostly composed of lime chip and gravel but including some cement pathways as it passes through town. On Thursday, my ride was eighteen miles, the extra two miles of riding consisting of a couple of errands, a bank deposit and some grocery shopping that I included on the ride. Friday's ride was twenty-one miles that included some road riding north of town and on the Libertyville Road. On Saturday, my twenty-three mile ride consisted of a twelve and a half mile ride on pavement northwest of town out to Libertyville, missing the industrial cement paths of the trail, and catching the Cedar View Trail at the 223rd Street trailhead off the Libertyville Road and then continuing back north of town on the Loop Trail. 

Note: the maximum speed was downhill on pavement, not the trail
All three rides were enjoyable on my new e-bike, which I bought this summer--an Aventon Level 2. As I've said before, and I'll say it again, e-bikes get rid of all hills and headwinds. Electric-assisted bicycle riding both giveth and taketh away. Riding my e-bike allows me to take longer rides more quickly with less strain, yet the electric assist also provides less conditioning opportunity. As our local bike guy says, "Electric bikes help you get in shape if you're out of shape, but if you're in shape, they make you lazy." I'm trying to ride that narrow trail between the good and bad, so my first two rides this week I stayed in the lowest assist level on the e-bike ("1" out of five levels) and consciously geared a little high on some of the longer inclines on the trail so that my legs had to work a bit more, Realistically, though, riding longer distances is what provides the exercise on the e-bike. For someone who doesn't ride much, the 18-23 mile distances I rode this week might seem like a lot, but really are pretty easy to knock off. The biggest challenge of three days of riding is getting my rear end toughened up! Today, any exercising I'll do will be chores and perhaps some working out with light weights.

Lamson Woods at the Mint Blvd. trailhead
Yes, the Fairfield Loop Trail is now fully open! The last closure was the section of Lamson Woods that led to the underpass at Glasgow Road. Quite a bit of work was accomplished there, with a new cement trail laid beneath the new bridge, and plenty of erosion-control stone added beneath the bridge to keep the area safe during flooding conditions. The area has been closed for so long that I had forgotten what a nice stretch of woods that little section of Lamson Woods includes. For most of the summer, I was able to ride the wetlands section of Lamson Woods and then detour on Glasgow Road up to Chautauqua Park to catch the trail again. For part of the summer, parts of the trail were also closed temporarily as the trail and environs were spot-sprayed for invasive plant species. Now, though, the entire sixteen-mile route is open; however, be aware that because of the August and September lack of rain, there are cracks in the trail surface that can catch a tire, and there are also sections of the trail where the gravel is loose and a tire can slide out if you're not careful.

Even though the Aventon e-bike can zip right along at higher assist levels, I'm careful on the trail to not go too fast--for several reasons. One is that I don't want to crash and hurt myself. "Road rash" burns, and I have no desire to pick gravel out of my skinned knees and elbows, even though I carry a small first-aid kit. Loose gravel, cracks in the trail from the summer drought, animals skittering in front of you, and unexpected and perhaps leaf-covered tree roots on the trail can provide dangers for the bike rider, whether the bicycle is electrified or not. 

My trusty brass bell
A second reason I don't speed is that of politeness. When I'm around hikers on the trail, I always reduce my speed so I don't rudely and recklessly blast past them as they stroll along. I've bought a nice brass bicycle bell from Fairfield's bike shop, The Ride, so that when I come up on hikers from the rear, I can pleasantly let them know I'm approaching. Quite often, a single merry chime of the bell will result in the person being startled because they were listening to music with headphones or just drifting down the trail, not paying attention. The bell chime is better, though, that suddenly blasting (or even cruising) past the hiker, making them feel afraid they might be run over. As I pass a hiker after ringing my bike bell, I usually wave and say, "Didn't want to frighten you!" Any bicyclist can startle someone hiking the trail, but e-bikers have to be even more careful, I think, because people can unfairly think riders on e-bikes are a bunch of thoughtless speed demons, which in my opinion is inaccurate.

Cedar Creek on the Cedar View Trail
A third reason for not speeding on the trail, even if I'm completely alone as is often the case in the more remote sections of the trail that skirt the freeway, is that riding the trail is not only good exercise but is also good for our mental health. Sometimes I ride just for the exercise, and if I focus on my cadence and if I ride early on a weekday when I'm alone, I can ride the loop in a little less than an hour and a half. Usually, though, I complete the loop in around two hours, which allows me time to stop and snack, take some photographs, and sometimes to even get off and push to bike to savor special sections of the trail. A favorite section of the trail for me has been the wetlands section of Lamson Woods. The wildflowers, yellow and lavender; the honking of geese, the calling of the field birds; and the rich perfume of the wetland green-growing earth; blue water reflecting the blues of the sky--all this life in accord with nature is a balm to the soul, a reminder that there are larger rhythms of life which provide a stabilizing perspective to our daily challenges. Stopping to smell the flowers isn't just a cliche; it's a wellness intervention that tips my attitude in the direction of hope and regeneration.

the wetlands reservoir across the road from Walton Lake
We are so fortunate to live in our town and have the Loop Trail nearby. Riding my e-bike on the trail lets me ride the complete loop in the morning and to still have the time and energy to get on with my day. I plan to incorporate into my weekly schedule at least one trail ride per week with my standard, non-electric bike to provide myself with more exercise and also to remember the experience of riding completely self-sufficient on my own power and strength. I bought the e-bike this year because after a year of coming out of retirement and teaching full-time, I felt an e-bike would get me out riding more often and for longer distances. Who knows, though? I might over time, as I slide more fully into my second retirement, enjoy taking the entire morning and spending two and a half or three hours on the trail--just me, my own muscles, and nature. Right now, though, having the ability to exercise and ride the trail in a short enough time that allows for other activities during the day has been a good addition to my routine. Mostly, though, whether on my e-bike or non-electric bike, I've been enjoying getting out and away on the Fairfield Loop Trail and adjoining trails. There's a lot of beauty surrounding us, and taking the time to appreciate the beauty of nature is a healthy endeavor. Get out and enjoy the Fairfield Loop Trail, enjoy our city and county parks. There's a great deal of local beauty, even in our backyards, if only we will stop and notice.

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Wednesday, September 18, 2024

E-bike Review: Aventon Level 2

Aventon Level 2 with Brooks saddle
Now that enough summer has passed that I have ridden five hundred miles on my new e-bike, an Aventon Level 2, I feel I can confidently write a credible review of the bicycle. Up front and simply stated, the bike is a good value. The Level 2 has proven to by both durable and a comfortable ride.

Prior to buying the Level 2, I was considering buying a Gazelle 2024 Ultimate C380 HMB, a $5,000 bicycle manufactured in the Netherlands. I even test-rode the Ultimate, and it was a beautiful ride. I kept researching, though, and when I found out there was an Aventon dealership about three blocks from the Gazelle dealership, I decided to try out the Level. What I discovered was that the Level was an e-bike that handled well, had excellent online reviews, and was a third the price of the Gazelle. The Level also provided as a part of the $1,800 package a second battery, including free shipping. My final costs provided me a very ride-worthy e-bike and an excellent bicycle carrier strong enough for two e-bikes at half the cost of the Gazelle. However, it wasn't just the price that was my e-bike choice determiner. The Level 2 comes with a throttle (which I use rarely but is great to have when I need it), and it also can be programmed through the phone app so it will generate power up to twenty-eight miles per hour rather than twenty.

How the Level 2 Rides 

The Level 2 is my first e-bike, and one concern I considered when buying was weight. At a little over fifty pounds, the Level is much lighter than the Aventon Adventure, and about the same weight as the Gazelle Ultimate. I found the extra weight of the bike does make handling different. I can't just throw the e-bike around like I can a conventional bicycle. This is my first bike with front shocks, and I must say that the shocks cause less strain to my arms. This is especially true for me because I have two pins in my left elbow, which causes the elbow to tire more quickly. I most recently have changed out the saddle to a Terry Cite Gel and have also added a seat shock absorber; with the seat cut-out and the shock, the ride is much smoother. 

About seventy-five percent of my riding is on lime-chip trails. When the Level's tires eventually wear out, I will replace them with a more gravel-worthy tread, probably replacing the Kendas with Schwalbe treads. I find the current tires not as secure on gravel as I'd like. I've also found the kickstand sticks out a bit more than I like, and I have to adjust my foot position occasionally so my shoe doesn't tick the stand. 


The eight-speed shifting is adequate for the e-boost levels. I rarely move below gear 4; however, when I turn off electric support and just pedal by my own power, I'm in the bottom four gears and have to stand on the pedals for any hill beyond a mild incline. The bike can be ridden without the electric support, but it's a slog. It's pretty easy to bottom out those eight gears when riding downhill, but I don't have much desire to ride more than thirty miles per hour. Using the higher electric-assist levels, I can keep a good pace when on pavement, which is great when I'm just jumping on the bike for a trip to the store.

The battery holds up well. I ride most of the time in the lowest power assist level. (There are five.) At 150 pounds, I'm not real heavy, and I believe I could easily hit fifty miles on a battery charge and not drain the 500w battery. The farthest I've traveled in a single ride so far is a little over thirty miles, and I had a little less than half the battery charge remaining. If I were to take the second battery with me, I believe my rear end would give up long before the batteries would!


All in all, I'm pleased with my purchase of the Aventon Level 2. The bike doesn't come with a Gates belt drive like the Gazelle Ultimate, nor does it have the infinite gear range of the Gazelle transmission. However, for the price, I'm putting many miles on a bike that has other options that I'm glad to have, namely, the throttle and the second battery. The bike doesn't weigh too much and comes with all the extras a commuter bicycle needs: rack, fenders, and lights. I added a mirror, which I think is essential, and also a nice brass bell, which provides a happy sound so I can alert trail walkers who aren't paying attention. I might one day still buy myself a Gazelle, but for now I'm perfectly content with my Aventon. 

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Friday, June 26, 2015

Book Review: Changing Gears, a Family Odyssey to the End of the World

In 2008, the Sathre-Vogel family--mom, dad, and two ten-year-old sons--began their bicycle trek from Alaska and the Arctic Circle to Argentina's Tierra del Fuego. The trip lasted about three years, and mother Nancy Sathre-Vogel chronicles the family's adventure.

Quite a journey it was, with desperately difficult terrain, medical emergencies, and equipment failure. Nancy Sathre-Vogel honestly tells their story, including her doubts and weaknesses, the powerful strength of family bonds, and the innocent exuberance of the boys.

Part of the journey's goal was to break the Guinness World Record for the youngest travelers to make the trek, and even though at one point the narrative reveals that over time the journey became more important than the world record, the official quest was a powerful factor in determining how the journey developed.

My personal opinion is that somewhere along the journey, the parents should have sat down with the boys and told them that the joy of the journey was more important than the Guinness record, and that they were all taking the next bus out of Long-suffering Town to a less hostile environment before continuing on bikes. The writer chronicles the family's suffering, their extreme conditions, and after a while I just got tired of the litany of suffering. After all, according to the mom, the journey was more important than the world record. Lots of bike travelers catch a bus or train to skip a particularly unpleasant area.

The sections of suffering aside, much of the book describes the beauty of the Americas and the "up close and personal" experience of traveling by bicycle. I enjoyed the book, for the most part, and admire the achievement of the Sathre-Vogel family. Because the book describes the entire route, it is a good reference source to know what awaits you if you choose to make this journey . . . and it may just convince you that you don't have to pedal every since inch of the journey.


Copyright 2015 by Thomas L. Kepler, all rights reserved

Friday, June 5, 2015

Book Review: Old Man on a Bicycle: A Ride Across America and How to Realize a More Enjoyable Old Age

The title captures the flavor of this book, which is both compelling and insightful. The book is an excellent blend of description of the ride, the land, and the people, coupled with a life's worth of wisdom about what our journey of life, whether on or off the bicycle, is all about.
"When Don Petterson, a former American ambassador, told family and friends he intended to ride a bicycle from New Hampshire to San Francisco, most of them questioned his judgment, if not his sanity. He was in his seventies, hadn't been on a bike for years, and had never ridden more than a few miles at a time. But, in May 2002, putting doubters-and self-doubt-behind him, Petterson headed west."
Old Man on a Bicycle: A Ride Across America and How to Realize a More Enjoyable Old Age chronicles Petterson's ride, yet it also provides the reader with the distillation of Peterson's experience and research, not only of the ride and its environs but also on aging and how to stay vital. His Amazon Author page is also an interesting read and provides insight into Petterson's writing style. He has also written two books, one about the Sudan and one about Zanzibar, based upon his experience as a US ambassador. "Ambassador on a Bicycle" might have been a better title for the book!

If I understand the chronology correctly, Peterson took his ride across American at age 72 and then wrote the book 12 years later, using his journal of the ride as the focal point of his writing. The book includes journal narration in italics and also ambassadorial analysis and commentary on the terrain and the towns along the ride and more introspective analysis of how Peterson's mind and body hold up during the ride. The commentary includes footnotes. The author has done his research and has provided useful and interesting information about "an old man on a bicycle."

Behind the narration and commentary, or perhaps suffusing it, is the reality that this man rode across America at age 72 and then wrote a very readable book about that experience at age 84. The ride and book are testimonials that life is not over at retirement and that getting old need not be an impediment to living a gracious and meaningful life.



Read the book, and the younger you are, the better.

Copyright 2015 by Thomas L. Kepler, all rights reserved

Tuesday, May 19, 2015

Re-retiring . . . or a Second Retirement

Yes, I'm retiring at the end of May from my position at Maharishi School as news writer and social media support.

I'm enjoying the countdown, and I'm making plans.

Some have asked, "What are you going to do?"

Well, I plan to continue engaging in life-supporting activities. I'll just have more time and choice as to what those life-supporting activities will be. To answer one question: no, I won't just be sitting around doing nothing. If I'm "doing nothing," it will be the productive "nothing" of meditation. Even in retirement, TM will still be a useful and effective preparation for activity.

Activities:
  • reading and writing
  • being supportive of my wife's new business
  • being a good parent and grandparent
  • gardening
  • bicycling and bike camping
I have a few other possibilities, but first I want to focus on self and family. I've enjoyed my job this year, but there are some things I want to do that are more difficult when I have to show up to work five days a week. Bicycling and gardening, for instance. When the weather is right, I want to be able to take off, even if it's a Tuesday or Wednesday. That will be an enjoyable freedom.

So . . . this week and next week. More time for this blog, too. Good thoughts to my co-workers, and happy trails ahead.

Copyright 2015 by Thomas L. Kepler, all rights reserved

Sunday, April 13, 2014

Sunday Bicycle Ride with My Montague Navigator at Riverbend Park, Oroville, California

It is such a joy to be able to travel by Amtrak with my Montague Navigator folding bicycle. Arriving at Oroville, California, to visit my family, I'm able to still take off and enjoy the ol' hometown of my birth in a slower, more enjoyable manner.

Chores is the theme of this visit to my parents--painting and driving almost every day. I've been riding some short rides of 3-5 miles, but the last two days this weekend I've gone a bit longer on my rides--twelve to fifteen miles. Today is Sunday, and I rode to Riverview Park along the Feather River.

I started with the 5.5-mile ride into Oroville. Stopping at the Subway for an avocado and cheese sub, I then did something unusual and stopped by Lots'a Java for a hot white mocha coffee. Riding to the river park, I ate half the sandwich and drank about two thirds of the coffee. (I tossed the rest of the coffee, wanting to sleep some tonight.) I then rode along the river on the park's trail for several miles. Returning home, I had a wonderful three and a half hour ride, finishing my sandwich when I arrived home.

Here are some photos of the day.

On the way to the river: California poppies in April

Just after stopping for a snack. Winter-pale but spring-happy.

On the Feather River trail--along with many others.

A pond down river from the park. Note my Iowa-white legs.

Just an Oroville boy fitting in: safari hat, "homeless" basket, and bandolier bike chain.

Love the Mediterranean climate foliage and the river sounds.

 I'll be taking my folding bike back to Iowa in a few days, returning by Amtrak. Spending a week and a half on the sofa in the front room of my parents' mobile home, it's good to get away on the bicycle and enjoy a little exercise, fresh air, and silence. It's been a beautiful spring visit.

Copyright 2014 by Thomas L. Kepler, all rights reserved

Monday, April 7, 2014

Amtrak Again: Iowa to California--refining the process

It is a faint blush of dawn, just west of Winnemucca, Nevada, and the rhythm of the tracks provides a background melody to my typing.

I am about twelve hours away from completing my Amtrak train journey that lasts a little less than two days, including a lay-over in Sacramento and an Amtrak shuttle bus to my parents' hometown.

I've been refining my traveling ways this last year, having spent eight months of the last year away from my Iowa home.

I sit in my coach seat, a small pillow supporting my back while I keyboard. To my right in the window seat is a small ditty bag with a few extra clothes that I use while sleeping--the bag tucked into the curve of the reclined seat to lessen the angle and strain on my back, the pillow supporting my neck. My longest sessions of sleep come from this position during the night--Lazy-Boy luxury.

I am traveling to visit my family in California, and I'm focusing on bringing as little extra clothing as possible. I've bought clothes in California that I keep there, freeing me from having to pack a duffle bag full. Also, I'm collecting bicycling accessories in California so I don't have to pack tires irons, a multi-tool, tire pump, helmet, and such back and forth. My goal is to eventually transport only my Montague Navigator folding bicycle, a small underseat backpack, and a little almost-empty duffle. And if I can eliminate the duffle, that will be great.

I've bought shaving gear to keep in California, so I'm traveling hirsute this trip--a clean shave just before leaving and two days' growth at destination's end. I'm not too scruffy, since I'm not one of those guys who shaves and still has a blue tint to the face. (It would be more of a grey-white tint for me now, anyways.) I think I look okay. After all, I'm not teaching. I like to think of it as a limited, modified Jim Bridger look that fits in with my journey into the West.

A great deal of weight I carry onto the train is food. I'm working to lessen that, but I will still always have some. The Amtrak Zephyr does have a full meal service, and I eat breakfast and lunch, eschewing dinner because I don't want a heavy meal before sleeping, not with so little exercise.

I have been carrying water for the two-day trips. The snack bar sells water, though, so one way to lessen weight and bulk is to buy water at the snack bar. There are also water dispensers on the train. Check off one item. The snack bar, in addition to Amtrak's full-meal service, also sells some vegetarian food, so I can probably bring a little less food.

Some foods I will continue to bring, though. I plan to continue carrying a blanched almond and raisin mix--heavy but healthy nourishment. I have been bringing four apples with me and plan to continue doing so--again, healthy food in spite of the weight. Chapattis and cheese sticks are a great snack, especially with carrots, so those foods stay. Yes, food is weighty, but eating familiar, healthy food is a great way to make the trip more enjoyable and less draining. One good thing about the weight of the food--it lessens as the trip progresses.

The morning is still backlit by the sun that has not yet risen over the snow-topped mountains to the north of the train. The desert is colored with muted tans, faded greens, and the blondes of bleached grasses. The Zephyr passes through the sere beauty, lights on the distant slopes from isolated homes.

This trip is easier than the last trip that I made in January. I'm learning how to sleep better in a coach seat. I'm finding all the amenities provided by Amtrak's Zephyr--not the least the plug-in sockets at each seat. I'm settling in so that I can do some writing while traveling, such as this blog post that can be uploaded when in wireless range with my MiFi. Because I have recently retired, I enjoy Amtrak's slower pace, lower price, and the ground-level scenery. I also don't miss the frenetic pace of airline security and the high "people per square inch" (PPSI) count. I've found I've even acquired a few tricks that I can use when traveling by air.

Looking out the coach's window to my left and behind, the mountains are silhouetted a charcoal grey, the sky above a golden-reddish glory. Soon the sun will catch me. The Zephyr sounds its horn at an upcoming crossroad. An arroyo unwinds to the south, a sandy, serpentine memory of rain. The steepest peak to the southern range of mountains is bathed in sunlight. "It's a beautiful day beginning," sings the rhythm of the tracks.

I listen as I type.

Copyright 2014 by Thomas L. Kepler, all rights reserved



Wednesday, January 22, 2014

Amtrak to Visit My Parents

Last Sunday night I boarded Amtrak in Ottumwa, Iowa, and arrived in Oroville, California, via the Amtrak shuttle bus, at 6:45 P.M. on Tuesday evening--around 46 hours. The train was on time, but the bus was 45 minutes late. Not bad, though, considering the train can be hours late.

I packed three bags: my folding bicycle (Montague Navigator), my bicycle commuter trailer (Burley Travoy), and my underseat bag. The travel with the folding bicycle went smoothly. No one on Amtrak blinked at the oversized bag, although in Sacramento, the electric cart shuttle driver from the tracks to the terminal asked, "What's that?!" at the Montague bag. He said I had to help him move it, which I gladly did.

My bags at Sacramento Amtrak, waiting for the shuttle bus
Traveling by Amtrak is not for those who are focused on the destination. The journey is part of the reason for traveling by train, in addition to lower ticket costs.

Sleeping through the Midwest, morning brought the Rockies and snow, including some passing views of ski resorts. There's something very satisfying about riding through the high mountains in winter, looking at the snowy vistas while eating a meal in the dining car.

Rocky Mountain winding gorges and tunnels

The journey's  panoramas--quality over speed
The trip changes from forests to desert
The second night of sleeping covers much of the desert. Sleeping nights in the coach seat, it helped to have both seats available, but it's still mostly a process of sleeping 1.5 to 2.5 hours, then waking and needing a new position. Sleeping isn't the high point of Amtrak, but I chose coach over a sleeper car just to be frugal--and I woke up feeling pretty good. After all, lots of time is available, so getting sleep a couple of hours between wake-ups still adds up to a night's sleep.

Although there was plenty of snow in the Sierra Nevadas, it was generally drier and warmer as the altitude dropped. I especially like the mixed forest of the lower altitudes with oak and manzanita mixing with evergreens.

Mountains that I knew while growing up
We dropped down to the Central Valley of California and the liveliness of the state capital.

Sacramento police providing a smile
Arriving in Oroville, I assembled my bike and trailer and rode for about nine miles to my family's house. Arrival at last, with some good exercise after a couple of days of sitting. It was especially fun to be riding my bike again without sock hat or gloves after a winter in Iowa with little bike riding.

Off the bus and ready to set up the rig on the sidewalk by a gas station

Ready to roll
 I am now ready to spend some time visiting family and enjoying the warmer weather. Yesterday I rode my bike home from the bus drop-off. Today I rode to Wal-Mart, to my dad's extended care facility, and then hit the grocery store. My Travoy trailer carried my stuff, and I had fun hauling it in the warm climes of California.

Seven more days of fun left!

Copyright 2014 by Thomas L. Kepler, all rights reserved

Tuesday, July 30, 2013

A Day Out with Mom #10: Dad talks bikes

123rf.com
As a kid in Oceanside, besides helping at the family business, Lee's Auto Court, I also worked odd jobs so I'd have some extra money.

Mowing lawns and raking leaves were my first jobs during the summer and fall of my eighth grade year. I'd use Dad's push mower, pulling it down the sidewalks to the job, or sometimes the people would own their own mower that I'd use. I also had a job delivering special delivery letters.

When the letter was sent, in addition to the regular stamp, a special delivery stamp was also bought. The stamp had a picture of a boy on a motorcycle. I'd go to the post office and get the letter then walk to deliver it. Sometimes it was a long walk! I was paid by check twice a month. I think the stamp cost seven cents, and I was paid six for each letter I delivered.

One lady whose lawn I mowed--sometimes I'd go over there and they'd all be in the backyard with their clothes off. They had a tall hedge for privacy. I guess they were nudists. When that happened, I'd just go home.

She had an old bicycle, though, with wooden wheels that had the tires shellacked to the wood. Then you'd pump air into the tires, about forty or fifty pounds. I bought the bike for two dollars, took it home, took it all apart, and cleaned and painted it--a bright yellow so people could see me. It had big longhorn style handlebars that really stuck out. The lady's balance got too bad to ride, so I guess that's why she gave it to me so cheap. Two dollars was a lot of money back in those days, though, especially for a kid!

Now I could ride the bike to deliver special delivery. It was really heavy but much faster than walking. I used that bike to deliver letters on into high school. I'd even be in class and deliver letters. I'd check between classes, and if a letter came in I'd tell the teacher. She'd let me go, and when I got back, she'd fill me in on what I'd missed. Some of the roads were good, and some were just dirt roads. Much of the area around Oceanside in those days was just fields and scrub. Now it's all built up and full of people.

Rosicrucian Fellowship, Oceanside
One place I delivered special delivery to regularly was the Rosicrucian Fellowship. Their place was about six miles out of town on a hill that could see off in all four directions--the ocean, the mountains, the desert. When the train came in, it carried mail. I tried to get there soon after the train and then head off to the Fellowship. Their buildings were adobe painted white, a main building and about ten or twelve smaller places for staying that had roofs that leaned down on one side for the rain to run off.

I'd knock on the main door and a lady would answer. Sometimes she was asleep and I'd have to come in and wake her. She'd sign for the letters, and I'd take off--maybe back to school. I liked going there because sometimes there'd be a batch of letters I could deliver all at once, and I'd still get paid for every single letter I delivered.

Later on in high school, I'd saved up more money. I wanted to buy a motorcycle for my special delivery job, but Dad didn't want me to own one. He said they were too dangerous. Maybe that was because my older brother Leon was killed in an auto accident when he was about twelve.

Once he went fishing up in Bishop for a couple of weeks, though. He went up there a lot and left the rest of the family to run the auto court. He even met the actor Joel McCrea up there and taught him how to fly fish. McCrea had all the equipment--vest and hip boots and pole--but he didn't know how to cast or where in the stream, much less which flies to use. My dad taught him! I remember my dad said McCrea said, "I'm Joel McCrea, the actor. Seen any of my movies?" Your grandpa said, "No, I don't go to picture shows much."

So Dad was in Bishop and I found out one of my teachers had a Harley for sale because he'd just bought an Indian. I couldn't buy it because the teacher was afraid I'd get in a wreck and not have the permission of my family. Mom went down and signed for the Harley so I could have the bike. I took it home and did the same thing with it that I'd done with the bicycle--took it all apart, cleaned it, and painted it. I painted the Harley black and yellow but a brighter yellow so it could be seen better. I also bought a leather helmet to wear.

My dad came home from fishing, and the motorcycle was all together and being used for my job. I was making more money with it, so he let me keep it. My mom probably had a talk with him, too. She didn't say much, but Dad usually listened when she did--well, sometimes, anyway.

One time I came home and parked the bike. Dad came over and looked at the speedometer. It had a trip switch that would show what was the fastest you'd gone. Then you'd hit the trigger and it'd go back to zero for the next time. The needle showed 110 mph. Dad hit the trigger but didn't say anything.

I worked that special delivery job all the way through high school. It was a good job. I got to get out on my own. It was almost like working for myself because all I had to do was pick up the letters and then deliver them. For everything in between, I was my own boss. Out there on the road, there was a lot of freedom.

It's easy to forget how special it is just to be able to move, to travel, until you get old like me. I'm glad I did what I did when I had the chance. I'm glad you've got your bicycle now and are riding it all over. You should ride it back to Iowa. It's not that far, and even if it is, that's not a bad thing. It's a good thing, like getting a special delivery letter.

Copyright 2013 by Thomas L. Kepler, all rights reserved

Sunday, December 30, 2012

Tom Kepler Bicycling: a new blog that I hope you subscribe to

Fairfield, Iowa, is a bicycle-friendly town.

Jefferson County is a bicycle-friendly county. And southeast Iowa, with its rural population, its half dozen state parks and even more county parks is also a great place to bike. I'm surrounded by opportunities for bike touring and camping, whether day rides, overnighters, or multi-day excursions.

That means, being me, I'm also surrounded with opportunities to write, research, and share my enthusiasm about bicycles. What better place to do that than one a blog--and thus came the birth of Tom Kepler Bicycling, my blog dedicated to human-powered vehicles and their place in society. I will now have a place to write about bicycling--and that will allow me to focus more on just writing with this blog.

On top of the geographic advantages for biking in Fairfield, enthusiasts and health-conscious citizens have created opportunities for healthy exercise, from biking trails in Jefferson County Park to the Fairfield Loop Trail that circles Fairfield. It's possible to ride the fourteen-mile loop on cement and lime chip trails, only having to cross car-accessed roads a handful of times.

Let me add one more plus for bicycles and Fairfield: A.J.'s Bike Shop. Fairfield is graced with a dedicated professional bike mechanic who stocks his store for all things "bicycular." Need a repair? Take it to A.J.'s. Need a bike-ready grocery bag, a computer bag with rack hooks, a trailer, a new bike? A.J.'s is the place to go.

That's why I've started a new blog, Tom Kepler Bicycling. Fairfield deserves praise for its support of human-powered transportation. It's a chance for me to enjoy writing about my biking experiences and for finding others who want to share their knowledge and experience also. We should celebrate that which we love. I celebrate with words.

Go to my new site. If you like it and think you'll find motivating, enjoyable, and informative, sign up for the site, using the prompt in the right sidebar. That way, when I post a new article, you will receive an email letting you know.

My blog posts for the next couple of months will be on what's possible: book reviews, equipment overviews, possible touring routes in Southeast Iowa. Many future articles will be about places to go for fun day rides--healthy, fun, and free. Don't miss out.

Oh, and there might be a few posts about riding in cold weather--assuming my fingers aren't too numb to type.

Copyright 2012-2013 by Thomas L. Kepler, all rights reserved

Tuesday, December 18, 2012

Enjoy the Road with Bicycles

The other morning as I came to work, someone said to be, "Mornings getting cold?"

Probably it was the "layered look" of my biking garb: pants, sweater, jacket--topped by raingear functioning as windbreakers--and a bicycling helmet capped with a rainproof yellow wind barrier.

"Yes, it is cool out." What could I say, that I'd biked in much more severe weather, that once coming home, I'd shattered the frozen sleet from my jacket prior to entering the house, that I'd pushed my bike because the driving snow had gotten too deep? That would sound like bragging--when actually it would just be part of the short, mile-and-a-half ride home as a bike commuter.

I'd rather spend ten minutes riding my bike in snow and ice than spending ten minutes scraping my windshield. It's just much more satisfying.

My commuting is on pavement or a lime-chipped rails-to-trails path near my home, so I miss severe road tests like the one in the video below.


I have ridden through a flooded street that reached my petals, and I have learned to avoid the bike trails after a thaw because of the mud. I have worn my goggles because the sensation of freezing eyeballs is not pleasant. However, "extreme" is a relative term, and after commuting for years, I've grown used to putting up with occasional "adventure."

Knowing home is a short distance away makes it all an adventure, and an adventure that ends with a shower and a chance to watch the weather from inside is fun. It's something I'm glad I can choose to do. And so I hear that the first winter storm is coming tomorrow--I'd better oil up my winter boots!

Copyright 2012 by Thomas L. Kepler, all rights reserved

Wednesday, December 5, 2012

Crazy Guy on a Bike Dot Com

After my wonderful December bike ride with my wife last weekend, I've been enjoying journal accounts of bicyclists who chronicled their tours. The best site I've found so far is crazyguyonabike.com.

With journals, reviews, articles, resources, a forum, and more, it is an online site to gain information or to just enjoy. I know that during the cold days of winter, I'll be spending some time enjoying the adventures of others.

Below are some images from some of the tours I've looked at. So far, I've looked at mostly recumbent tours because I've wanted to see how the bikes and owners fared on their journeys. Most are journals taken on the more traditional diamond frame bikes.

Touring the Southern USA
Burley Koosah Bikes, like Mine
Maine, Northern Route
Niagara Falls
Bear Glacier, Canada
Adventure Cycling Association Tour, Denali
ACA Tour, Denali
Teslin Lake, Yukon, Canada
Trans Am Route, near Baker City, OR
Reading these journals is quite a lot of fun. The pictures don't mention the grueling climbs, the brutal monotony, the heat exhaustion, the gnats, and the rocky, jarring roads and lumpy campsites. Keep the attention on the positive!




Monday, December 3, 2012

A December 2 Bike Ride

Such a nice weekend with temperatures in the 50's! I checked out our bikes, put air in the tires, and my wife and I went for a bike ride, about 7-8 miles, on Sunday morning.

Jefferson County Park trail
 We left our house and traveled the Fairfield Loop Trail (see map), following the old railroad route out to 8th Street (to the golf driving range) and then continuing on the cement bikeway to 22nd St. to Fesler's Auto. The new lime chip re-surfacing of the trail was firm, and the morning was cool and misty.

We continued on 22nd St. to the Cedar Creek entrance to Jefferson County Park, where we rode the trails to the W. Jackson exit at Oakwood Nursery. We met a couple of mountain bikers riding the trails, and they said we were "gutsy" riding the trails with our recumbents. I replied that we just had to go slowly, kind of like driving the Baja 500 in a Buick.

Riding through town, we hooked up with the trail again at the golf driving range and rode back home. We met a few other folks on the trail. Really, the weather was perfect for riding, neither cold nor hot, and with the clouds and mist, there was no worry of too much sun.

We are lucky to have the bicycling trails that we have here in Fairfield--and we were lucky to have a day warm enough in December to enjoy the trails!

Copyright 2012 by Thomas L. Kepler, all rights reserved